Applying a heating pad can help soothe the area. When you have a UTI, caffeine, alcohol, spicy food, nicotine , carbonated drinks, and artificial sweeteners can irritate your bladder further, making it harder for your body to heal, according to the Cleveland Clinic. You may find some relief from taking the herb uva ursi bearberry leaf , which is sometimes used as an herbal remedy for lower urinary tract infections.
Some preliminary research, including as a study published in in the European Review for Medical and Pharmacological Sciences , also suggests that D-mannose supplements may help to prevent and treat UTIs. D-mannose is a simple sugar found naturally in fruits, including oranges, apples, and cranberries. Always be sure to check with your doctor before an herbal supplement.
Supplements, herbs, and other medication you might be taking can cause side effects or may interact with one another. The effects can sometimes be serious. Some studies, such as one published in August in the journal mBio , have linked contaminated poultry and meat to E.
In fact, some E. However, bacteria from the gut can enter the urinary tract and cause infection. This risk is greater in women than men, because women have shorter urethras than men, meaning the bacteria has less distance to travel to reach the bladder. Cutting back on meat and focusing on fruits and veggies may slightly cut your risk of UTIs. According to a study of Buddhists in Taiwan, published in January in Scientific Reports , compared with nonvegetarians, vegetarians had a 16 percent lower risk of UTI.
Cranberry juice or cranberry extract in supplemental form has long been used as a home remedy for UTIs. Just be sure to chose unsweetened cranberry juice the sugar in sweetened cranberry juices can actually feed a bacterial infection.
Mix this with sparkling water or plain yogurt, she recommends. The American Urological Association calls bananas a bladder-friendly food. Other bladder-friendly fruits and veggies include: pears, green beans, winter squash, and potatoes. Onions, especially raw ones, may cause bladder irritation in some people. Some studies have suggested that coconut oil may have antimicrobial properties.
The sample will not only confirm the presence of an infection, but will be analyzed by a lab to identify the particular type of bacteria that is present in the urinary tract. Still, some mild UTIs may clear up with the use of home remedies. While their effectiveness is still somewhat debated, the following home remedies may help to clear up a UTI:.
Many physicians will advise their patients to try these home remedies in addition to antibiotics. Contact your healthcare provider for advice as it pertains to your unique situation. Some people prefer to head right to see their physician when the first signs of a UTI occur.
Others may want to see if home remedies could work first. It is important to note that if symptoms of a UTI persist after one or two days of using home remedies, you should see your physician for antibiotics. If left untreated, a UTI can worsen and travel farther up the urinary tract, potentially causing more severe symptoms as well as additional complications.
Our centers are easily accessible, have ample parking and feature shorter-than-average wait times. We also offer both evening and weekend appointments for your convenience. Pitis cautions against foregoing antibiotics. A provider can test for a UTI with a urine sample. Urinalysis conducted at the office immediately identifies elevated levels of certain substances in the urine that can indicate a UTI. If necessary, your provider may also send the sample to a lab to confirm the presence of bacteria before an antibiotic is prescribed.
However, if you do not respond appropriately to the initial course of antibiotics or you have prior numerous recurrent infections and drug-resistant organism is a concern, your urine will be sent for culture and antibiotic susceptibility testing. Pitis adds that at-home treatments for UTIs, such as cranberry juice and vitamin C, have not proven effective in eliminating infection.
However, once you already have UTI, these home remedies have not been proven to treat or eradicate the infection.
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