Some people experience a metallic taste or numbness and tingling sensations in their lips, and it can also cause you to feel faint. We'll have some calcium tablets ready the next time you come in for your plasma donation. One of the best and easiest ways to stay well during and after your donation is to do muscle tensing exercises. Do these exercises before the needle goes in or comes out, and before getting up from the donation chair. Our staff are there to help. If you have any concerns or would just like to have a chat, please speak up!
And be sure to let us know what happened last time. After finishing your donation, take some time to relax in the donation chair to let your body adjust to the volume loss. It is best to stay for an extra 5 minutes in the chair to make sure you are feeling okay before slowly getting up.
Moving too quickly from a reclined position to an upright position can cause you to feel faint or dizzy. Overheating or standing up for long periods lowers your blood pressure and increases your risk of feeling faint. So, for about 8 hours after you donate, avoid hot showers, strenuous exercises or walking for long periods.
Keep drinking plenty of cool fluids, and avoid alcoholic drinks for those 8 hours. After you donate, don't forget to celebrate what you've achieved.
It's an amazing thing to give life. We look forward to seeing you soon. Find out how donating blood is a really safe process. We ask lots of questions to find out if it's safe for you to donate blood, and if there is any risk of infection that could be passed on. Check out these top tips from our most experienced donors and nurses.
Fainting or feeling faint. Fainting or feeling faint Feeling faint can happen to the best of us, but being armed with information could help you avoid it at your next donation.
Breadcrumbs Home blood safety keeping you safe fainting or feeling faint. Why do some people feel faint? Because faintness after donation can cause similar symptoms it is recommended that people affected by vertigo should only donate if they are not experiencing any symptoms. Reason for change This is a new entry. Donor Information If you wish to obtain more information regarding a personal medical issue please contact your National Help Line.
Please do not contact this web site for personal medical queries, as we are not in a position to provide individual answers. Most people experience at least mild versions of these side effects.
If you feel dizzy, lightheaded, or nauseous after the rest period part of your donation, lie down with your feet up until you begin to feel better. You may experience pain when the needle is inserted into your arm. You may also feel pain at the needle insertion site after your donation, especially if your arm is bruised. If you experience soreness after your donation, you might want to take a pain reliever that contains acetaminophen. For that reason, the nurses will advise you to avoid intense physical activity or heavy lifting for five hours after you donate blood.
Donating blood can be a time-consuming process: It can take about an hour and 15 minutes, from the time you arrive to the time you leave.
However, the blood-drawing process itself only takes about 10 minutes. Many donation centers also offer a RapidPass that you can do beforehand that will help save time. In the United States, someone needs blood every two seconds. One donation can save as many as three lives. Someone in the United States needs blood every two seconds. Giving blood can help save lives.
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